Palm rests for keyboards and mice can reduce strain and prevent pain.
Many manufacturers have developed ergonomic products. The aim is to keep the wrist in a natural position while working to prevent tension and pain.
If you work on a notebook, it can be a good idea if you also have a stand. It doesn’t only improve air flow around the device but also protects your neck muscles. You no longer have to constantly look downwards as your notebook is at eye level.
If you can see over the top of your screen without lifting your head, it is perfectly positioned. With a monitor mount, you can adjust the height of your screen to suit your needs and relieve tension in your neck muscles.
If you spend your whole day sitting, your legs will be underutilised. With a desk converter, you can transform your workplace into a sit-stand desk.